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The busy schedule and hectic life doesn't leave time for so many of you to go and hit the gym.
Here is a list of top 5 foods which will help you get rid of your stubborn belly fat in no time.This is the reason all gym goers who want to lose weight or build muscles are so dependent on eggs.Eggs are the indispensable part of every weight loss chart.Since it is a rich source of calcium, milk also provides energy to your kid.You will hear so many of your friends telling you that they don't want to lose weight but just want to get rid of their belly fat. No physical activity and the 9 to 5 desk job is what is to be blamed for the same.Read more: Decoded: Can you really lose weight with GM diet?
Nuts Nuts reduce cravings and help fight obesity, heart disease, wrinkles, cancer, high blood pressure and even cancer.
With the change in weather, viral cough and cold are common ailments that kids suffer from.
Try some of these remedies to treat the ailment and boost your kid's immunity: 1.
Steam: If your little one suffers from cold and has trouble breathing, get him/her to take steam.
Make the kid stand in the bathroom with hot water running or simply heat water in a wide bowl and make the kid inhale the hot fumes for at least 10 to 15 minutes.
Adding eucalyptus oil can also help soothe your child's system. Honey: Known for its soothing effect, dip your finger in honey and let your baby lick it two three times in a day.